women

Reach Your Goals This Year!

I am available to help you reach your goals whether that be as a caregiver or to plan for yourself. Click to contact me today!

Things to do this October for Breast Cancer Awareness Month

If you are looking to do something in addition to doing the walk for the cure here are some other ideas of what to do for Breast Cancer...

Remembering all the Mother's in Your Life

Mother’s Day is a time-honored tradition of recognizing the women in our lives who raised us, dried our tears, and well, mothered us....

Let's not forget this month of March and all months.....

February is not only when Valentine's Day it is also American Heart Month

Learn 5 interesting facts about heart health: Heart attacks can be silent One in five heart attacks occurs without the person even...

The Challenges of Aging with Disabilities

From physical disabilities to so-called invisible disabilities, such as depression or anxiety, older adults often struggle to age well...

Celebrating Women Day, March 8, 2022!

Let's celebrate all the women we know in our lives and how they have influenced us and made us the people we are today. If I can help you...

Lorraine Spiotta